Complete Winter Guide for Joint and Bone Health When cold weather sets in, it is common to feel increased joint stiffness, muscle tightness, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding Winter Safety https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share