Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, https://best-ca-near-me97395.shivawiki.com/7611149/a_comprehensive_guide_to_body_mass_index_bmi