Some sects of Hinduism which include Vaishnavism follow the purest type of vegetarianism as a perfect when Shaktism and Tantric sects freely take in rooster, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] https://www.cureayu.com/blogs/lifestyle/muscle-fatigue