Neuro-feedback is an advanced technique that helps individuals improve their concentration and alertness by conditioning the brain to function more efficiently. This approach entails using immediate visualizations of brain function to teach self-control of brain activity. By monitoring brain waves, individuals can learn to recognize when they are focused and https://jack284s3i.blue-blogs.com/36365617/utilizing-the-potential-of-neuro-feedback-for-effective-tension-management-and-improved-mental-health