Learn about the correlation between the **keto diet and heart health**. Studies show that the **keto diet** can enhance **heart wellness** by improving cholesterol levels and reducing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result https://secure-email39505.techionblog.com/28833540/learning-about-keto-and-cardiovascular-health