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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can positively impact **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This https://ericz370myk7.blogsmine.com/profile

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